Fat loss, muscle building and Hyrox performance coaching — in person in Southend or fully online, anywhere in the UK.
Most PTs pick a lane. I didn't. I coach fat loss, muscle building and Hyrox because your body doesn't work in silos — and neither does mine. Every client I take on gets my full attention, a fully custom programme, and accountability that actually delivers.
The complete online package. Custom training, nutrition, weekly check-ins and direct WhatsApp access to me every single day. Available anywhere in the UK.
Face-to-face coaching at The Gym Group Southend. Monthly packages from 1 to 3 sessions per week. Progressive programming, technique coaching, real accountability.
15+ dedicated transformations. Not quick fixes — real changes that last.
George completely changed the way I approach training and eating. I stopped going round in circles and finally saw real results for the first time.
The weekly check-ins kept me accountable. Having George on WhatsApp every day was a game changer — I never felt lost or confused with my training.
Down 40kg and still going. George's approach isn't about quick fixes — it's real lifestyle change that actually sticks. Best investment I've ever made.
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